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Psychotherapy and non-clinical Coaching Services to Navigate Change
I offer guidance for women navigate life changes -grief and loss, job change, becoming and empty nester or retiring, ending a toxic relationship, or taking on the adventure of an ex-pat life- from a new viewpoint and unbiased eyes.
Psychotherapy & non-clinical Coaching Services
Be the Heroine of Your Own Life
Personalized guidance through skills based therapies
Transforming your life through CBT, DBT, and other traditional skills
Finding Your Way: Navigating Grief_no LINK yet
Through tailored nutrition plans, behavioral coaching, and fitness advice, we focus on sustainable results your overall well-being.
start from: $1,000
Depression and Anxiety Counseling
Offer one-on-one coaching sessions to help you ….
Navigating Grief through evidence based interventions
I help clients …..
