Kerry K Skiffington, LCMHC
Licensed Clinical Mental Health Counselor

kerry in timisoara

A new kind of counseling for navigating the challenges of change, loss, and transitions


Book an Appointment for
a 30-minutes FREE consultation at
Tel: 802-359-7502
Email: kerrykskiffington@gmail.com

I offer guidance for women navigate life changes -grief and loss, job change, becoming and empty nester or retiring, ending a toxic relationship, or taking on the adventure of an ex-pat life- from a new viewpoint and unbiased eyes.<br>
Psychotherapy & non-clinical Coaching Services

Be the Heroine of Your Own Life

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Personalized guidance through skills based therapies

Transforming your life through CBT, DBT, and other traditional skills, as well as Brainspotting and Hypnotherapy.

Finding Your Way: Navigating Grief

Supporting Clients through Death and Non-Death Losses, Traumatic Grief, and More

  • CBT interventions for guilt, ruminating thoughts, and unhelpful self-talk

  • Finding new meaning  and purpose, and rebuilding the fabric of your life

  • Somatic approaches for grief held in your body

  • DBT and mindfulness strategies for traumatic grief and emotional regulation

  • Brainspotting interventnions for complicated grief

Depression and Anxiety Counseling

One-on-one sessions to teach skills to understand and manage emotional overwhelm. Depression takes you into the past, anxiety has you living a feared future; learn to live in the present moment instead.

 

Discover what you Truly Want. The next step is Transformation

Explore your own wants and needs, instead of being directed only by what you ‘should’ do. When you know what you want in life, and focus on you, it can be magical.